Book Melissa Porter Yoga public classes and private yoga sessions
17 Feb - 23 Feb 2020   
Montag Februar 17
  10:00 am
Vinyasa (gestrichen)
 The Fold

Zeit   10:00 am - 11:00 am
Lehrer   Melissa
Ort   The Fold
Raum   Cart House
 
 
**no class today due to flooding and road closures**

A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!
Kurs teilen


Montag Februar 17
10:00 am  
Vinyasa (gestrichen)

Zeit   10:00 am - 11:00 am
Lehrer Lehrer   Melissa
Ort          The Fold
Raum          Cart House
 
**no class today due to flooding and road closures**

A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!

Dienstag Februar 18
  9:30 am
Private session
 Worcester

Zeit   9:30 am - 10:30 am
Lehrer   Melissa
Ort   Worcester
 
 
This private yoga session is currently regularly booked.

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book another available slot.
Kurs teilen


Dienstag Februar 18
9:30 am  
Private session

Zeit   9:30 am - 10:30 am
Lehrer Lehrer   Melissa
Ort          Worcester
 
This private yoga session is currently regularly booked.

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book another available slot.

Mittwoch Februar 19
  9:30 am
Vinyasa (gestrichen)
 The Fold

Zeit   9:30 am - 10:30 am
Lehrer   Melissa
Ort   The Fold
Raum   Cart House
 
 
A mid-week vinyasa yoga class, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Kurs teilen


  7:30 pm
Yoga Chill
 The Fold

Zeit   7:30 pm - 8:30 pm
Lehrer   Melissa
Ort   The Fold
Raum   The Cart House
 
 
Come and rest a while.

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

You will be guided through a curated series of slow flow movements and Yin postures to allow the muscles to relax and provide an opportunity for stillness... something that is often missing in our busy lives. Each class ends in a super relaxing restorative pose with bolsters, blankets, whatever you need to feel fully supported to relax.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Kurs teilen


Mittwoch Februar 19
9:30 am  
Vinyasa (gestrichen)

Zeit   9:30 am - 10:30 am
Lehrer Lehrer   Melissa
Ort          The Fold
Raum          Cart House
 
A mid-week vinyasa yoga class, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

7:30 pm  
Yoga Chill

Zeit   7:30 pm - 8:30 pm
Lehrer Lehrer   Melissa
Ort          The Fold
Raum          The Cart House
 
Come and rest a while.

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

You will be guided through a curated series of slow flow movements and Yin postures to allow the muscles to relax and provide an opportunity for stillness... something that is often missing in our busy lives. Each class ends in a super relaxing restorative pose with bolsters, blankets, whatever you need to feel fully supported to relax.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

Donnerstag Februar 20  
Donnerstag Februar 20
Keine Kurse
Freitag Februar 21
  5:30 pm
Vinyasa (gestrichen)
 The Fold

Zeit   5:30 pm - 6:30 pm
Lehrer   Melissa
Ort   The Fold
Raum   Cart House
 
 
A dynamic vinyasa flow class with an uplifting playlist, a little bit of challenge, and a focus on connecting with the breath and being present in the moment.
Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Kurs teilen


  6:45 pm
Beginners Yoga (gestrichen)
 The Fold

Zeit   6:45 pm - 7:45 pm
Lehrer   Melissa
Ort   The Fold
Raum   Cart House
 
 
- A relaxed class to get to grips with the basics -

I have created this class for all of you who are keen to start or restart yoga but haven't found the right class on the timetable... yet.
If you've tried All Levels Vinyasa classes but found the pace challenging, if you've contacted me about starting with an old injury you're nervous about, or if you're worried about your age, fitness level or confidence this is the one for you!

Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Kurs teilen


Freitag Februar 21
5:30 pm  
Vinyasa (gestrichen)

Zeit   5:30 pm - 6:30 pm
Lehrer Lehrer   Melissa
Ort          The Fold
Raum          Cart House
 
A dynamic vinyasa flow class with an uplifting playlist, a little bit of challenge, and a focus on connecting with the breath and being present in the moment.
Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

6:45 pm  
Beginners Yoga (gestrichen)

Zeit   6:45 pm - 7:45 pm
Lehrer Lehrer   Melissa
Ort          The Fold
Raum          Cart House
 
- A relaxed class to get to grips with the basics -

I have created this class for all of you who are keen to start or restart yoga but haven't found the right class on the timetable... yet.
If you've tried All Levels Vinyasa classes but found the pace challenging, if you've contacted me about starting with an old injury you're nervous about, or if you're worried about your age, fitness level or confidence this is the one for you!

Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

Samstag Februar 22  
Samstag Februar 22
Keine Kurse
Sonntag Februar 23  
Sonntag Februar 23
Keine Kurse
17 Feb - 23 Feb 2020   
17 Feb - 23 Feb 2020