Book Melissa Porter Yoga public classes and private yoga sessions
24 feb - 1 mar 2020   
Maandag februari 24
  10:00 am
Vinyasa
 The Fold

Tijd   10:00 am - 11:00 am
Docent   Melissa
Locatie   The Fold
Ruimte   Cart House
 
 
A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!
Deel deze les


Maandag februari 24
10:00 am  
Vinyasa

Tijd   10:00 am - 11:00 am
Docent Docent   Melissa
Locatie          The Fold
Ruimte          Cart House
 
A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!

Dinsdag februari 25
  9:30 am
Private session
 Worcester

Tijd   9:30 am - 10:30 am
Docent   Melissa
Locatie   Worcester
 
 
This private yoga session is currently regularly booked.

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book another available slot.
Deel deze les


Dinsdag februari 25
9:30 am  
Private session

Tijd   9:30 am - 10:30 am
Docent Docent   Melissa
Locatie          Worcester
 
This private yoga session is currently regularly booked.

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book another available slot.

Woensdag februari 26
  9:30 am
Vinyasa
 The Fold

Tijd   9:30 am - 10:30 am
Docent   Melissa
Locatie   The Fold
Ruimte   Cart House
 
 
A mid-week vinyasa yoga class, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Deel deze les


  7:30 pm
Yoga Chill
 The Fold

Tijd   7:30 pm - 8:30 pm
Docent   Melissa
Locatie   The Fold
Ruimte   The Cart House
 
 
Come and rest a while.

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

You will be guided through a curated series of slow flow movements and Yin postures to allow the muscles to relax and provide an opportunity for stillness... something that is often missing in our busy lives. Each class ends in a super relaxing restorative pose with bolsters, blankets, whatever you need to feel fully supported to relax.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Deel deze les


Woensdag februari 26
9:30 am  
Vinyasa

Tijd   9:30 am - 10:30 am
Docent Docent   Melissa
Locatie          The Fold
Ruimte          Cart House
 
A mid-week vinyasa yoga class, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

7:30 pm  
Yoga Chill

Tijd   7:30 pm - 8:30 pm
Docent Docent   Melissa
Locatie          The Fold
Ruimte          The Cart House
 
Come and rest a while.

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

You will be guided through a curated series of slow flow movements and Yin postures to allow the muscles to relax and provide an opportunity for stillness... something that is often missing in our busy lives. Each class ends in a super relaxing restorative pose with bolsters, blankets, whatever you need to feel fully supported to relax.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

Donderdag februari 27  
Donderdag februari 27
Geen lessen
Vrijdag februari 28
  9:30 am
Private session
 Available in Worcester, Malvern or surrounding area

Tijd   9:30 am - 10:30 am
Docent   Melissa
Locatie   Available in Worcester, Malvern or surrounding area
 
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.
Deel deze les


  1:30 pm
Private session
 Available in Worcester, Malvern or surrounding area

Tijd   1:30 pm - 2:30 pm
Docent   Melissa
Locatie   Available in Worcester, Malvern or surrounding area
 
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.
Deel deze les


  5:30 pm
Vinyasa
 The Fold

Tijd   5:30 pm - 6:30 pm
Docent   Melissa
Locatie   The Fold
Ruimte   Cart House
 
 
A dynamic vinyasa flow class with an uplifting playlist, a little bit of challenge, and a focus on connecting with the breath and being present in the moment.
Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Deel deze les


  6:45 pm
Beginners Yoga
 The Fold

Tijd   6:45 pm - 7:45 pm
Docent   Melissa
Locatie   The Fold
Ruimte   Cart House
 
 
- A relaxed class to get to grips with the basics -

I have created this class for all of you who are keen to start or restart yoga but haven't found the right class on the timetable... yet.
If you've tried All Levels Vinyasa classes but found the pace challenging, if you've contacted me about starting with an old injury you're nervous about, or if you're worried about your age, fitness level or confidence this is the one for you!

Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
Deel deze les


Vrijdag februari 28
9:30 am  
Private session

Tijd   9:30 am - 10:30 am
Docent Docent   Melissa
Locatie          Available in Worcester, Malvern or surrounding area
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.

1:30 pm  
Private session

Tijd   1:30 pm - 2:30 pm
Docent Docent   Melissa
Locatie          Available in Worcester, Malvern or surrounding area
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.

5:30 pm  
Vinyasa

Tijd   5:30 pm - 6:30 pm
Docent Docent   Melissa
Locatie          The Fold
Ruimte          Cart House
 
A dynamic vinyasa flow class with an uplifting playlist, a little bit of challenge, and a focus on connecting with the breath and being present in the moment.
Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

6:45 pm  
Beginners Yoga

Tijd   6:45 pm - 7:45 pm
Docent Docent   Melissa
Locatie          The Fold
Ruimte          Cart House
 
- A relaxed class to get to grips with the basics -

I have created this class for all of you who are keen to start or restart yoga but haven't found the right class on the timetable... yet.
If you've tried All Levels Vinyasa classes but found the pace challenging, if you've contacted me about starting with an old injury you're nervous about, or if you're worried about your age, fitness level or confidence this is the one for you!

Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

Zaterdag februari 29  
Zaterdag februari 29
Geen lessen
Zondag maart 1  
Zondag maart 1
Geen lessen
24 feb - 1 mar 2020   
24 feb - 1 mar 2020