Monday January 20 : Vinyasa with Emma Caddick

  10:00 am
Vinyasa with Emma Caddick

Time   10:00 am - 11:00 am
Teacher   Melissa
Location   The Fold
Room   Cart House
**Emma is covering this week as I’ll be on a training workshop with Lisa Sanfilippo**

A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!