Vinyasa yoga
Wednesday, September 22 • 09:30 - 10:30
The Fold, The Cart House
Melissa Porter
Description
Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

Vinyasa classes also available on Mondays 9:30am, Thursdays 6pm and Fridays 9:30am

Please bring your own mat and any props you like to use.

Single class £12
5 class pass (valid for 2 months) £45