Vinyasa yoga
Thursday, September 23 • 18:00 - 19:00
The Fold, The Cart House
Melissa Porter
Description
Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

Mondays 9:30am
Wednesdays 9:30am
Thursdays 6pm

Please bring your own mat and any props you like to use.

Single class £12
5 class pass (valid for 2 months) £45