25 jan - 31 jan 2021   
Monday 25 January
Time
5:15 pm - 6:10 pm
Teacher
Roxanne
Location
40 Sheaffe street

Intense cardio infused pilates workout

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Time
6:30 pm - 7:25 pm
Teacher
Courtney
Location
Arborea Place

A full body workout using body weight or props to challenge the body

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Monday 25 January
Time 5:15 pm - 6:10 pm
Teacher Roxanne
Location 40 Sheaffe street
 
Intense cardio infused pilates workout

Time 6:30 pm - 7:25 pm
Teacher Courtney
Location Arborea Place
 
A full body workout using body weight or props to challenge the body

Tuesday 26 January
Time
12:00 pm - 1:00 pm
Teacher
Roxanne
Location
Arborea Place

Enlivening yang flow with focus on connecting body, breath and mind. Ending with a gentle yin based practise to stretch before a sweet savasana.
- 60minute class

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Tuesday 26 January
Time 12:00 pm - 1:00 pm
Teacher Roxanne
Location Arborea Place
 
Enlivening yang flow with focus on connecting body, breath and mind. Ending with a gentle yin based practise to stretch before a sweet savasana.
- 60minute class

Wednesday 27 January
Time
9:30 am - 10:25 am
Teacher
Courtney
Location
40 Sheaffe street

Intense full body workout using the barre.

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Wednesday 27 January
Time 9:30 am - 10:25 am
Teacher Courtney
Location 40 Sheaffe street
 
Intense full body workout using the barre.

Thursday 28 January
Time
12:00 pm - 1:00 pm
Teacher
Roxanne
Location
Arborea Place

Gentle slow flow with focus on connecting body, breath and mind. Ending with a Restorative based practise to settle the nervous system before a sweet savasana.
- 60minute class
- Suitable for Pregnancy starting from 12weeks

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Time
5:15 pm - 6:10 pm
Teacher
Courtney
Location
40 Sheaffe street
Spots
Spots  (0 on waitlist)

Intense full body cardio infused pilates class using the barre

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Thursday 28 January
Time 12:00 pm - 1:00 pm
Teacher Roxanne
Location Arborea Place
 
Gentle slow flow with focus on connecting body, breath and mind. Ending with a Restorative based practise to settle the nervous system before a sweet savasana.
- 60minute class
- Suitable for Pregnancy starting from 12weeks

Time 5:15 pm - 6:10 pm
Teacher Courtney
Location 40 Sheaffe street
Spots Class is full  (0 on waitlist)
 
Intense full body cardio infused pilates class using the barre

Friday 29 January  
Friday 29 January
No classes
Saturday 30 January
Time
8:30 am - 9:30 am
Teacher
Courtney
Location
Arborea Place
Spots
Still 5 available

A full body pilates integrated workout.

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Saturday 30 January
Time 8:30 am - 9:30 am
Teacher Courtney
Location Arborea Place
Spots Still 5 available
 
A full body pilates integrated workout.

Sunday 31 January  
Sunday 31 January
No classes
25 jan - 31 jan 2021   
25 jan - 31 jan 2021