25 jan - 31 jan 2021
Monday
25 January
- Time
- 5:15 pm - 6:10 pm
- Teacher
- Roxanne
- Location
- 40 Sheaffe street
Intense cardio infused pilates workout
- Time
- 6:30 pm - 7:25 pm
- Teacher
- Courtney
- Location
- Arborea Place
A full body workout using body weight or props to challenge the body
Monday
25 January
| Time | 5:15 pm - 6:10 pm |
| Teacher | Roxanne |
| Location | 40 Sheaffe street |
| Time | 6:30 pm - 7:25 pm |
| Teacher | Courtney |
| Location | Arborea Place |
Tuesday
26 January
- Time
- 12:00 pm - 1:00 pm
- Teacher
- Roxanne
- Location
- Arborea Place
Enlivening yang flow with focus on connecting body, breath and mind. Ending with a gentle yin based practise to stretch before a sweet savasana.
- 60minute class
Tuesday
26 January
| Time | 12:00 pm - 1:00 pm |
| Teacher | Roxanne |
| Location | Arborea Place |
Wednesday
27 January
- Time
- 9:30 am - 10:25 am
- Teacher
- Courtney
- Location
- 40 Sheaffe street
Intense full body workout using the barre.
Wednesday
27 January
| Time | 9:30 am - 10:25 am |
| Teacher | Courtney |
| Location | 40 Sheaffe street |
Thursday
28 January
- Time
- 12:00 pm - 1:00 pm
- Teacher
- Roxanne
- Location
- Arborea Place
Gentle slow flow with focus on connecting body, breath and mind. Ending with a Restorative based practise to settle the nervous system before a sweet savasana.
- 60minute class
- Suitable for Pregnancy starting from 12weeks
- Time
- 5:15 pm - 6:10 pm
- Teacher
- Courtney
- Location
- 40 Sheaffe street
- Spots
- Spots (0 on waitlist)
Intense full body cardio infused pilates class using the barre
Thursday
28 January
| Time | 12:00 pm - 1:00 pm |
| Teacher | Roxanne |
| Location | Arborea Place |
| Time | 5:15 pm - 6:10 pm |
| Teacher | Courtney |
| Location | 40 Sheaffe street |
| Spots | Class is full (0 on waitlist) |
Friday
29 January
Friday
29 January
No classes
Saturday
30 January
- Time
- 8:30 am - 9:30 am
- Teacher
- Courtney
- Location
- Arborea Place
- Spots
- Still 5 available
A full body pilates integrated workout.
Saturday
30 January
Sunday
31 January
Sunday
31 January
No classes
25 jan - 31 jan 2021
25 jan - 31 jan 2021
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