BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Back Care Basics
DTSTART;TZID=America/Los_Angeles:20260311T120000
DTEND;TZID=America/Los_Angeles:20260311T131500
LOCATION:
DESCRIPTION: A therapeutic class designed to support spinal health, improve posture, and relieve tension in the back. Through gentle strengthening, mindful stretching, and proper alignment techniques, this class helps build stability and reduce discomfort. Suitable for all levels, especially those seeking back support.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR