BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rise & Flow Early Morning Yoga
DTSTART;TZID=Europe/Dublin:20210421T070000
DTEND;TZID=Europe/Dublin:20210421T074500
LOCATION:Online zoom
DESCRIPTION: Hatha Flow, open level. This class is an opportunity to take some time out for yourself before for your day begins. 

Emphasis on gently opening the body & mind, leaving you feeling energised & grounded, ready for your day ahead.

Each class is different depending on the theme of the week but all classes include meditation, pranayama (breath work), asana (postures) and shavasana (final relaxation).
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR