Vinyasa Flow met Joyce (online)
online les
Maandag, september 20 • 20:00 - 21:15
Online via zoom
Mind Events Factory -
Beschrijving
This Vinyasa Flow class is aimed at strengthening the core and grounding the body. Much attention is also paid to the release in the psoas. Also called the muscle of the soul. By opening your heart, giving space in grounding you come closer to yourself and your own feelings and emotions. This time of the year is all about grounding and coming home to yourself.

The vinyasa flow classes consist of exercises in which we strengthen and soften the body. Yin & yang come together here in a nice flow. We combine vinyasa flows with yin yoga poses and breathwork, making the body stronger, but also soothing at the same time.

Flow and strength from relaxation is magic for your body. You will notice if you do this consistently for a longer period of time that your body will change and you will feel more energetic.

Cost
1 single lesson €15.00
3 class pass€35.00 (valid for 1 month)
5 class pass €60.00 (valid for 2 months)
8 class pass €100.00 (valid for 3 months)

Monthly subscription:
1x per week €39.00
Unlimited €59.00