BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Energising Stretch & Flow
DTSTART;TZID=Europe/London:20250522T091500
DTEND;TZID=Europe/London:20250522T101500
LOCATION:Temperance Hall, Tring
DESCRIPTION: This class is perfect for anyone wanting to add a calmer practice to their exercise routine. This 60 minute class will offer deep stretches, some gentle sequenced postures allowing time to really get into the stretch whilst building some heat/energy within the body. Ending with a blissful relaxation & sound bath that will send you off feeling refreshed for the rest of your day. This class is suitable for beginners as variations of each posture will be given.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR