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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Asia/Tokyo:20230501T180000
DTEND;TZID=Asia/Tokyo:20230501T190000
LOCATION:MMJ Studio
DESCRIPTION: Yin Yoga poses are held for up to 5 minutes, stretching the fascia, the wrap-like material, around each muscle. Using blocks, bolsters and blankets to make sure we are comfortably uncomfortable, the focus is on releasing any tight areas in this fascia along the meridians of Traditional Chinese Medicine. 

These classes are great for people who have been stiff for a long time and have some experience with yoga.
STATUS:CONFIRMED
SEQUENCE:0
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