19 Aug - 25 Aug 2019   
Monday August 19  
Monday August 19
No classes
Tuesday August 20
  5:30 pm
Ladies Only Mindfulness Yoga
 Sara

Time   5:30 pm - 6:30 pm
Teacher   Sara
Location   Mindful Massage and Yoga
 
 
Relax, breathe, stretch and de-stress with this gentle yoga class. Perfect for new yogis or women looking to let go the woes of the day.
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Tuesday August 20
5:30 pm  
Ladies Only Mindfulness Yoga

Time   5:30 pm - 6:30 pm
Teacher Teacher   Sara
Location          Mindful Massage and Yoga
 
Relax, breathe, stretch and de-stress with this gentle yoga class. Perfect for new yogis or women looking to let go the woes of the day.

Wednesday August 21  
Wednesday August 21
No classes
Thursday August 22
  5:30 pm
Summer Series Yoga - Ladies Only
 Sara

Time   5:30 pm - 6:30 pm
Teacher   Sara
Location   Mindful Massage and Yoga
Spots   Still 5 available
 
 
Each week we will awaken different parts of our bodies with gentle stretching and mindful breathing.
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Thursday August 22
5:30 pm  
Summer Series Yoga - Ladies Only

Time   5:30 pm - 6:30 pm
Teacher Teacher   Sara
Location          Mindful Massage and Yoga
Spots   Still 5 available
 
Each week we will awaken different parts of our bodies with gentle stretching and mindful breathing.

Friday August 23  
Friday August 23
No classes
Saturday August 24  
Saturday August 24
No classes
Sunday August 25  
Sunday August 25
No classes
19 Aug - 25 Aug 2019   
19 Aug - 25 Aug 2019