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SUMMARY:Youthful Crafty Yoga Series
DTSTART;TZID=America/New_York:20220626T094500
DTEND;TZID=America/New_York:20220626T110000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: The Spring Series will begin 4/10 and end 6/26. There will not be class Easter Sunday (4/17) or Memorial Day Weekend (5/29). This class will include a weekly craft using a variety of media, such as paper, paint, markers and clay. 

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.
STATUS:CONFIRMED
SEQUENCE:0
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