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CALSCALE:GREGORIAN
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SUMMARY:Relax, Restore & Renew
DTSTART;TZID=America/New_York:20230312T163000
DTEND;TZID=America/New_York:20230312T173000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: Join Mary Jean on Sundays for an all levels class. This class will focus on using props and longer holds for supported poses.It will also give students an opportunity to start with a slower flow and concentrate on the breath to invite stillness into the body. 
Take an hour to give your mind, body and spirit a chance to reset.
STATUS:CONFIRMED
SEQUENCE:0
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