BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Postnatal Workshop
DTSTART;TZID=America/New_York:20230122T123000
DTEND;TZID=America/New_York:20230122T140000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: Postnatal yoga can be used to help new parents reconnect with themselves and other new parents following birth. This workshop is designed to support new parents in the healing of their bodies and minds after giving birth. We will practice gentle stretching, restorative yoga poses and breathing techniques to help new parents recover and relax. This workshop is suitable for all levels and modifications will be given. Take a little break for yourself and join us in this relaxing workshop

*3 students are needed for rbis workshop to take place. Register by 1/19*
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR