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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Youngster Yogi Adventures (3-5 years old)
DTSTART;TZID=America/New_York:20231130T171500
DTEND;TZID=America/New_York:20231130T180000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.

This class runs as a 12 week session over the course of 14 weeks (there will be no class on 11/23). Sessions allow students to develop a rapport with one another while simoteanously developing a routine yoga and mindfulness practice.
STATUS:CONFIRMED
SEQUENCE:0
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