BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Youthster Yogis (4-10 years old)
DTSTART;TZID=America/New_York:20240520T181500
DTEND;TZID=America/New_York:20240520T191500
LOCATION:Mindful Yoga With Liz
DESCRIPTION: This is a great class for siblings to do together. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

This series will begin on 4/22 and end on 6/17. There will be no class on Memorial Day
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR