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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Teen Empowerment, Focus & Calm
DTSTART;TZID=America/New_York:20250606T163000
DTEND;TZID=America/New_York:20250606T174500
LOCATION:Mindful Yoga With Liz
DESCRIPTION: This teen yoga class is a dynamic blend of movement, mindfulness, and empowerment. It’s designed to help teens build physical strength, mental clarity, and emotional resilience. Each session includes energizing yoga flows, stress-relief techniques, and guided meditation to support their journey through the challenges of adolescence. Whether they're looking to improve focus, manage stress, or simply find some inner peace, this class provides the tools to navigate life with confidence and calm. Join us to connect, grow, and thrive in a supportive environment tailored just for teens.

**The Spring Series will run from 4/25-6/20. There will be no class on 5/23)*
STATUS:CONFIRMED
SEQUENCE:0
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