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VERSION:2.0
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SUMMARY:Mindful Magic Yogis (age 3-6)
DTSTART;TZID=America/New_York:20260311T173000
DTEND;TZID=America/New_York:20260311T181500
LOCATION:Mindful Yoga With Liz
DESCRIPTION: In this playful and empowering class, young yogis explore movement, breathwork, and mindfulness in a way that feels fun, engaging, and age-appropriate. Through imaginative poses, games, teamwork activities, and calming relaxation exercises, children build strength, confidence, focus, and emotional awareness. Each class supports social-emotional skills like self-regulation, kindness, and problem-solving while encouraging creativity and self-expression. Kids leave feeling grounded, proud, and joyful, carrying their yoga tools into everyday life.
STATUS:CONFIRMED
SEQUENCE:0
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