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SUMMARY:Tween & Teen Empowerment
DTSTART;TZID=America/New_York:20260717T163000
DTEND;TZID=America/New_York:20260717T173000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: This summer, give your tween or teen a chance to reset, recharge, and reconnect with themselves and their peers. Our Tween & Teen Summer Yoga Series offers a supportive, judgment-free space where kids ages 11–17 can explore yoga, mindfulness, and movement in a way that feels authentic and fun.

Each class blends age-appropriate yoga flows, breathwork, journaling, and relaxation to help build strength, self-awareness, and resilience. We’ll focus on stress relief, confidence, emotional balance, and self-expression. They will build tools that support mental and physical wellness on and off the mat.

Perfect for all levels. No prior yoga experience needed. Just bring an open mind, a willing heart, and maybe a friend!
STATUS:CONFIRMED
SEQUENCE:0
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