Youthful Yogis (ages 7 & up)
2026-08-16 10:30 - 11:30 (America/New_York) | Mindful Yoga With Liz
In this fun and empowering summer series, kids will explore yoga through movement, mindfulness, and creativity. Each class combines active yoga flows, breathwork, partner poses, games, and relaxation to help kids build strength, flexibility, focus, and confidence.
