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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:All Levels Grounded Flow (adult class)
DTSTART;TZID=America/New_York:20260618T170000
DTEND;TZID=America/New_York:20260618T180000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: A steady, intentional practice focused on mobility, strength, and breath. Each class builds body awareness and a sense of ease, with accessible options for every level and plenty of room to grow at your own pace. Classes encourage students to build trust in their own movement and experience, creating space for a practice that feels supportive and sustainable. Suitable for al levels
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR