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CALSCALE:GREGORIAN
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SUMMARY:Highland Kids Yoga Series
DTSTART;TZID=America/New_York:20200227T170000
DTEND;TZID=America/New_York:20200227T180000
LOCATION:Highland Cultural Arts Studio
DESCRIPTION: Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

Thursday’s 5:00-6:00 with Miss Lenore. Ages 6 and up. $125 for the series  Ages 6 and up
STATUS:CONFIRMED
SEQUENCE:0
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