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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Release & Renew (Adults) *Preregistration required by 5pm*
DTSTART;TZID=America/New_York:20200219T190000
DTEND;TZID=America/New_York:20200219T200000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: A perfect way to end the middle of the week! 

Release & Renew is a blend of energizing asanas, yin and restorative yoga. This class encourages students to find freedom and creative expression through breath, movement and form. While yin style allows students to yield to gravity through long-held poses where they may find the healing benefits of more space and the deep release of tension. 

Open to all levels; props and modifications are offered and always available.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR