BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Release & Renew
DTSTART;TZID=America/New_York:20200317T183000
DTEND;TZID=America/New_York:20200317T193000
LOCATION:Mindful Yoga With Liz
DESCRIPTION: Release & Renew is a blend of energizing asanas, yin and restorative yoga. This class encourages students to find freedom and creative expression through breath, movement and form. While yin style allows students to yield to gravity through long-held poses where they may find the healing benefits of more space and the deep release of tension. 

Open to all levels; props and modifications are offered and always available.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR