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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Youthful Yogis, Ages 6 & Up
DTSTART;TZID=America/New_York:20200909T100000
DTEND;TZID=America/New_York:20200909T104500
LOCATION:Your Home
DESCRIPTION: Ages 6 & Up 

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will finish class feeling energized, self confident and happy.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR