BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sunday Special - Hip Focus
DTSTART;TZID=Europe/London:20230326T183000
DTEND;TZID=Europe/London:20230326T190000
LOCATION:Wherever you find yourself
DESCRIPTION: Poses to release the hips, which can help with aiding both stress relief and easing lower back tightness. 
Suitable for all levels
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR