Copdock: Intro to Yoga: Beginner’s Class
2024-03-27 17:30 - 18:15 (Europe/London) | Copdock and Washbrook Village Hall
Perfect for if you have never done a yoga class before, or if it’s been a while since your last class and you would like to ease back into a practice. Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.
