Open to all, this class will be of extra benefit to anyone who works at a desk for a large portion of the day. Stretches to target key areas that tend to feel stiff after a day at the office.
Suitable for all levels.
The perfect way to end the working day, the 30-minute class gives you time to enjoy the rest of your evening, in a more relaxed frame of mind.

Suitable for all levels, this is your class to make it as intense or as soothing as you want.
Yoga flow to get the body moving and the circulation pumping, followed by stretches to ease and relax the body, all in 30 minutes, to allow you to enjoy the rest of your evening.

Perfect for if you have never done a yoga class before or if it’s been a while since your last class and you would like to ease back into a practice.
Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.

A gentle top-to-toe stretch of the body, in an environment to relax the mind too.
Suitable for all levels.

A class to get the blood pumping, burn calories, build strength, and tone the body.
A chance for you to make it as easy or tough as you need that day.
The class will finish off with some lovely deep stretching and relaxation.
All fitness levels welcome as modifications will be provided, but beginners would be encouraged to take a slightly less intense pace.

Start your weekend off with a bit of self-care time.
Gently awaken the body, ready to face the day, with soft movement and easy stretching.
Suitable for all levels, including beginners.

If you're looking to bring a little more heat to your Saturday morning, Power Yoga will work the body, toning and strengthening, with the benefit of stretching included.