In today’s fast-paced world, finding stillness can feel like a luxury.

In this 90-minute workshop, we invite you to slow down, quiet the mind, and reconnect with your body. Through the meditative practice of Yin Yoga, where postures are held for longer durations, you'll experience the art of being present in the moment. Alongside gentle guidance, journaling reflections, and a calming tea break, this session is designed to help you cultivate inner peace, balance, and deep relaxation. Join us to discover the beauty of stillness within.

Workshop price includes a journal, tea and snacks.