BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Core Conditioning
DTSTART;TZID=Europe/London:20260810T100000
DTEND;TZID=Europe/London:20260810T110000
LOCATION:
DESCRIPTION: A strong core makes literally everything in life easier, from flowing through a Vinyasa to carrying heavy groceries.

This 60-minute mat class focuses entirely on 360-degree core strength. We work systematically through the abdominals, obliques, and back, using slow and controlled movements to build functional stability.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR