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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Yoga Flow
DTSTART;TZID=Europe/London:20260907T183000
DTEND;TZID=Europe/London:20260907T193000
LOCATION:m o k u
DESCRIPTION: This class is the antidote to the physical stiffness that comes with daily life. Rather than rushing through postures, we strip the pace right back to focus on conscious, deliberate movement. It is a slow, methodical, and highly accessible approach to unwinding the body. Whether you are looking to maintain your joint health, step onto a mat for the very first time, or want to move without the pressure of keeping up with a fast-paced room, this is where you start.

What to expect:

Pace: Gloriously slow and intentional.

Focus: Rebuilding balance, preserving everyday mobility, and mindful, structural stretching.

Vibe: A space where you can take your time and move exactly as your own body allows.
STATUS:CONFIRMED
SEQUENCE:0
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