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SUMMARY:Shakti Yoga Flow
DTSTART;TZID=Europe/London:20261127T180000
DTEND;TZID=Europe/London:20261127T190000
LOCATION:m o k u
DESCRIPTION: Shakti Yoga Flow is a gentle, flowing movement practice inspired by the principles of Shakti Dance®️. Blending traditional yoga postures with mindful transitions, breath awareness, mantra, and harmonious music, it becomes a moving meditation encouraging presence, balance, and inner connection. This practice flows gracefully from one movement to the next, creating a sense of ease, vitality, and freedom in both body and mind.

Each session weaves together flowing yoga, meditation, breathwork, relaxation, and sound, finishing with a soothing mini crystal singing bowl sound bath to help you fully unwind and integrate the practice.

Feel energised, relaxed, and balanced as you connect breath with flowing stretches and mindful movement. These sessions will help you tune into your body as a source of conscious energy, cultivate greater self-awareness, and gently release stress, tension, and emotional blockages. Inspired by the changing seasons, the natural elements, and the subtle healing energies of the Moon, every class offers a unique and nurturing experience.

Suitable for all abilities - whether you're completely new to yoga or have an established practice. Come and experience the restorative power of movement, breath, and sound.
STATUS:CONFIRMED
SEQUENCE:0
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