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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates with Ria
DTSTART;TZID=Europe/Malta:20220518T083000
DTEND;TZID=Europe/Malta:20220518T093000
LOCATION:Mosta
DESCRIPTION: Pilates

Pilates is not just designed to strengthen the muscles and improve balance. It also sharpens our mental faculties, improving our performance both at work and at home. Emphasis on breathing technique and mindful thinking can help to reduce stress and anxiety, enhance concentration, and even improve sleeping habits.

Ria is accreditate teacher who attended her CPD as BSW Prenatal and Postnatal and Pilates Teacher Training Course
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR