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SUMMARY:Vinyasa Flow (not heated) with Nicki
DTSTART;TZID=Europe/Malta:20230322T200000
DTEND;TZID=Europe/Malta:20230322T210000
LOCATION:HotYoga Mosta
DESCRIPTION: This is a 60 minute mixed level class, suitable for beginner level and beyond. 
The flow of the class is designed to provide a mix of flexibility, strength, and balance in order to help provide a holistic experience throughout the class. 
This is a class which focuses on strengthening different muscle groups, and realigning the body through various poses aimed at stretching.
Nicki is a fitness enthusiast who is a firm believer in the importance of a holistic approach to fitness. She completed her 200 hour Yoga Teacher Training at HotYoga Malta in 2022, making her a Yoga Alliance Certified teacher, E-RYS 200.

Doors open 15 minutes before the class.
Bring your own water and towel, mats are provided. Towels are available to rent at the studio.
STATUS:CONFIRMED
SEQUENCE:0
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