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SUMMARY:🔴Hot Yoga Express with Sophie  ★ ★ ★
DTSTART;TZID=Europe/Malta:20251206T100000
DTEND;TZID=Europe/Malta:20251206T110000
LOCATION:Mosta
DESCRIPTION: 60-minute Hot Yoga Sequence 

This 60-minute practice follows a set sequence of postures practiced in a heated studio. It’s a challenging yet accessible class designed for all levels, regardless of fitness, body type, or experience. The sequence builds strength, flexibility, and balance, while realigning the body and delivering a cardiovascular workout without stressing the joints.

✨ A focused, powerful practice — perfect for those who want the benefits of our signature  90-minute Classical series in less time.

Before class
Doors open 15 minutes before practice. Arrive early to settle in, enjoy a complimentary cup of tea, and connect with your teacher if you have any questions or need guidance before stepping onto the mat.
STATUS:CONFIRMED
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