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SUMMARY:🔴Hot Yoga 60 min with Sophie★ ★
DTSTART;TZID=Europe/Malta:20241204T181500
DTEND;TZID=Europe/Malta:20241204T191500
LOCATION:Mosta
DESCRIPTION: A high-energy, full-body hot yoga class designed to build strength, stamina, and focus. The class is crafted so you move between high heart rate intensity and period of rest, all in a heated environment that enhances flexibility and detoxification. Perfect for those seeking a challenging and invigorating practice!
Sophie has finely crafted her expertise by completing the Hot Yoga Teacher Training Course at Hot Yoga Malta. This accomplishment led to her recognition as a Yoga Alliance Certified Teacher (E-RYT 200) and YACEP since 2019. In addition to being a mindfulness coach, she is certified in integrative somatic trauma therapy and is an avid student of therapeutic yoga through embodylab.
STATUS:CONFIRMED
SEQUENCE:0
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