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SUMMARY:🔴Hot Vinyasa Flow with Sophie ★ ★ ★
DTSTART;TZID=Europe/Malta:20260113T183000
DTEND;TZID=Europe/Malta:20260113T193000
LOCATION:Mosta
DESCRIPTION: 60-Minute Heated class

Elevate your practice with this dynamic 60 -minute Hot Vinyasa Flow, designed to invigorate your body and calm your mind. Set in a heated studio (32-35°C), this class focuses on creative, breath-centered sequences that build strength, flexibility, and inner balance.

This class blends foundational and intermediate postures, offering modifications and challenges to suit all levels. Flow through mindful movements, explore arm balances or inversions if you’re ready, and synchronize your breath with each pose. You’ll leave feeling empowered, refreshed, and connected.
STATUS:CONFIRMED
SEQUENCE:0
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