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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Stretch & Release with Sophie ★★
DTSTART;TZID=Europe/Malta:20251119T193000
DTEND;TZID=Europe/Malta:20251119T203000
LOCATION:Mosta
DESCRIPTION: Stretch & Release
A gentle, slow-paced class designed to melt away tension from both body and mind. Through deep stretching, mindful movement, and intentional breathing, this practice helps you release tightness, improve flexibility, and create space within. Perfect for anyone looking to unwind, reset, and reconnect with a calmer, more relaxed version of themselves.

Suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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