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SUMMARY:🟠Warm Flow with Sophie ★ ★ ★
DTSTART;TZID=Europe/Malta:20250417T191500
DTEND;TZID=Europe/Malta:20250417T201500
LOCATION:Mosta
DESCRIPTION: Energizing Warm Flow class, a dynamic and uplifting yoga practice designed to boost your day with vitality and clarity. This class combines fluid movements, gentle stretches, and mindful breathing to invigorate your energy and set a positive tone for the day ahead.

Expect to:
	•	Flow through creative sequences that build strength, flexibility, and focus.
	•	Align your breath with movement to create a sense of inner calm and balance.
	•	Greet the day with gratitude and intention in a serene, supportive environment.

Suitable for all levels, this class is a perfect way to cultivate mindfulness, boost your mood, and embrace the day with confidence and joy.
STATUS:CONFIRMED
SEQUENCE:0
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