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SUMMARY:🔴 Vinyasa Flow ★★
DTSTART;TZID=Europe/Malta:20260711T100000
DTEND;TZID=Europe/Malta:20260711T110000
LOCATION:Mosta
DESCRIPTION: 🔴 Vinyasa Flow ★★ (Amina)

A guided Vinyasa practice designed to build strength, stability, and confidence — one step at a time.

This class follows a progressive sequence that helps you move with awareness, develop control, and understand each transition without rushing.

Expect a supportive pace, clear guidance, and options throughout, making the class accessible whether you are new to yoga or building consistency in your practice.

✨ Expect to:
• Build strength and stability
• Improve coordination and flow
• Develop confidence in movement
• Stay present and connected to breath

Steady. Supportive. Empowering.
A perfect class to begin or grow your practice in a structured, welcoming environment.

⸻

🔴 60-Minute Heated Class
All Levels

⸻

Amina
Certified Yoga Teacher (YTT – Momos Hot Yoga Malta, 2025)

Amina combines her hot yoga training with additional certifications in Trauma-Sensitive Yoga, breathwork, meditation, and Yin Yoga.

Her teaching creates a safe, supportive space where students can move with confidence, build awareness, and feel grounded in their practice.

⸻

Doors open 15 minutes before class.
Arrive early to settle in, enjoy a complimentary tea, and prepare for your practice.
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