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SUMMARY:🔴 Slow & Steady ★★
DTSTART;TZID=Europe/Malta:20260627T083000
DTEND;TZID=Europe/Malta:20260627T093000
LOCATION:Mosta
DESCRIPTION: 🔴 Slow & Steady ★★ (Anna)

A slower-paced hot yoga class designed to build strength, stability, and awareness with time to move, feel, and understand each posture.

This practice focuses on controlled, mindful movement, allowing you to explore balance, alignment, and breath without rushing.

Expect a steady rhythm, supportive guidance, and the space to build confidence at your own pace, while still working deeply in the heat.

✨ Expect to:
• Build strength and stability
• Improve balance and coordination
• Develop awareness and control
• Move with calm, focus, and clarity

Grounding. Steady. Accessible.
A perfect class to slow down, reconnect, and build a solid foundation.

⸻

🔴 60-Minute Heated Class
All Levels

⸻

Anna
Certified Yoga Teacher (YTT – Momos Hot Yoga Malta, 2025) and Aerial Yoga Teacher.

With a background in lyrical dance and a strong foundation in fitness and endurance training, she brings fluidity, control, and mindful strength into her classes.

Her teaching focuses on stability, awareness, and sustainable progression; creating a calm and supportive environment where students can move with confidence and ease.

Alongside her work in Human Resources, Anna understands the physical and mental demands of modern life, and guides students to slow down, reconnect, and build lasting strength.
STATUS:CONFIRMED
SEQUENCE:0
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