BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:🔴 Vinyasa Foundations ★★
DTSTART;TZID=Europe/Malta:20260421T190000
DTEND;TZID=Europe/Malta:20260421T200000
LOCATION:Mosta
DESCRIPTION: 🔴 Vinyasa Foundations ★★ (Yasmine)

A progressive Vinyasa practice designed to build strength, confidence, and flow — step by step.

This class gradually warms up the body and evolves into more challenging postures, allowing each movement to prepare you for the next.

Expect guided transitions, intelligent sequencing, and the support of heat to improve mobility, build strength, and enhance focus.

Options are always offered, making the class accessible to all levels — while still giving more experienced students space to explore and grow.

✨ Expect to:
• Build strength and control
• Improve mobility and coordination
• Develop confidence in transitions
• Stay focused and present through breath

Strong. Fluid. Accessible.
Move with clarity and build your practice over time.

⸻

🔴 60-Minute Heated Class
All Levels

⸻

Yasmine
Yoga Alliance Certified Teacher (RYT-200)

With over 15 years of experience, Yasmine blends Ashtanga structure with Vinyasa flow, creating classes that are strong, clear, and supportive. Her teaching helps students of all levels build confidence, awareness, and connection through movement and breath.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR