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SUMMARY:🔵Ashtanga Foundations (75’)
DTSTART;TZID=Europe/Malta:20261025T120000
DTEND;TZID=Europe/Malta:20261025T131500
LOCATION:Mosta
DESCRIPTION: 75 min class (Not Heated) with Yasmine

A structured and progressive introduction to the Ashtanga Primary Series, designed to build strength, flexibility, and awareness through consistent practice.

This class follows a methodical approach where each student receives attentive guidance, with a focus on alignment, breath, and safe transitions between postures. The repetition of the sequence allows you to deepen your understanding over time, creating both physical resilience and mental clarity.

Led by Yasmine, the practice encourages you to move with intention, challenge yourself at your own pace, and develop a steady, grounded rhythm.

Open to all levels — from beginners looking to build a strong foundation to experienced practitioners refining their practice.

A space to explore discipline, flow, and connection in a supportive and focused environment.

About Yasmine

Yoga Alliance Certified Teacher (RYT-200)

With over 15 years of experience, Yasmine blends Ashtanga structure with Vinyasa flow, creating classes that are strong, clear, and supportive. Her teaching helps students of all levels build confidence, awareness, and connection through movement and breath.
STATUS:CONFIRMED
SEQUENCE:0
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