25 jan - 31 jan 2021   
Monday January 25
Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

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Monday January 25
Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

Tuesday January 26
Time
8:00 am - 9:00 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

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Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Share this

Time
6:00 pm - 7:15 pm
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 3 available

practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

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Tuesday January 26
Time 8:00 am - 9:00 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Time 6:00 pm - 7:15 pm
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 3 available
 
practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

Wednesday January 27
Time
8:00 am - 9:00 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Share this

Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

Share this

Wednesday January 27
Time 8:00 am - 9:00 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

Thursday January 28
Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Share this

Time
6:00 pm - 7:15 pm
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Share this

Thursday January 28
Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Time 6:00 pm - 7:15 pm
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Friday January 29
Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

Share this

Friday January 29
Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

Saturday January 30
Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Share this

Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Share this

Saturday January 30
Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Sunday January 31
Time
10:00 am - 11:15 am
Teacher
Dawn
Location
2359 East Susquehanna Avenue
Room
upstairs
Spots
Still 4 available

centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

Share this

Sunday January 31
Time 10:00 am - 11:15 am
Teacher Dawn
Location 2359 East Susquehanna Avenue
Room upstairs
Spots Still 4 available
 
centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

25 jan - 31 jan 2021   
25 jan - 31 jan 2021