25 jan. - 31 jan. 2021   
segunda-feira janeiro 25
Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

Partilhar isto

segunda-feira janeiro 25
Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

terça-feira janeiro 26
Hora
8:00 am - 9:00 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Partilhar isto

Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Partilhar isto

Hora
6:00 pm - 7:15 pm
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 3 disponíveis

practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

Partilhar isto

terça-feira janeiro 26
Hora 8:00 am - 9:00 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Hora 6:00 pm - 7:15 pm
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 3 disponíveis
 
practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

quarta-feira janeiro 27
Hora
8:00 am - 9:00 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Partilhar isto

Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

Partilhar isto

quarta-feira janeiro 27
Hora 8:00 am - 9:00 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

quinta-feira janeiro 28
Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Partilhar isto

Hora
6:00 pm - 7:15 pm
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Partilhar isto

quinta-feira janeiro 28
Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Hora 6:00 pm - 7:15 pm
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

sexta-feira janeiro 29
Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

Partilhar isto

sexta-feira janeiro 29
Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

sábado janeiro 30
Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Partilhar isto

Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Partilhar isto

sábado janeiro 30
Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

domingo janeiro 31
Hora
10:00 am - 11:15 am
Professor
Dawn
Local
2359 East Susquehanna Avenue
Sala
upstairs
Lugares
Ainda 4 disponíveis

centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

Partilhar isto

domingo janeiro 31
Hora 10:00 am - 11:15 am
Professor Dawn
Local 2359 East Susquehanna Avenue
Sala upstairs
Lugares Ainda 4 disponíveis
 
centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

25 jan. - 31 jan. 2021   
25 jan. - 31 jan. 2021