- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
- Hora
- 8:00 am - 9:00 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation
- Hora
- 6:00 pm - 7:15 pm
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 3 disponíveis
practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth
| Hora | 8:00 am - 9:00 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
| Hora | 6:00 pm - 7:15 pm |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 3 disponíveis |
- Hora
- 8:00 am - 9:00 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation
| Hora | 8:00 am - 9:00 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation
- Hora
- 6:00 pm - 7:15 pm
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
| Hora | 6:00 pm - 7:15 pm |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
- Hora
- 10:00 am - 11:15 am
- Professor
- Dawn
- Local
- 2359 East Susquehanna Avenue
- Sala
- upstairs
- Lugares
- Ainda 4 disponíveis
centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with
| Hora | 10:00 am - 11:15 am |
| Professor | Dawn |
| Local | 2359 East Susquehanna Avenue |
| Sala | upstairs |
| Lugares | Ainda 4 disponíveis |
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