25 jan. - 31 jan. 2021   
måndag januari 25
Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

Dela detta

måndag januari 25
Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

tisdag januari 26
Tid
8:00 am - 9:00 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Dela detta

Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Dela detta

Tid
6:00 pm - 7:15 pm
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 3 tillgängliga

practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

Dela detta

tisdag januari 26
Tid 8:00 am - 9:00 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Tid 6:00 pm - 7:15 pm
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 3 tillgängliga
 
practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

onsdag januari 27
Tid
8:00 am - 9:00 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Dela detta

Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

Dela detta

onsdag januari 27
Tid 8:00 am - 9:00 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

torsdag januari 28
Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Dela detta

Tid
6:00 pm - 7:15 pm
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Dela detta

torsdag januari 28
Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Tid 6:00 pm - 7:15 pm
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

fredag januari 29
Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

Dela detta

fredag januari 29
Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

lördag januari 30
Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Dela detta

Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Dela detta

lördag januari 30
Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

söndag januari 31
Tid
10:00 am - 11:15 am
Lärare
Dawn
Plats
2359 East Susquehanna Avenue
Rum
upstairs
Platser
Fortfarande 4 tillgängliga

centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

Dela detta

söndag januari 31
Tid 10:00 am - 11:15 am
Lärare Dawn
Plats 2359 East Susquehanna Avenue
Rum upstairs
Platser Fortfarande 4 tillgängliga
 
centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

25 jan. - 31 jan. 2021   
25 jan. - 31 jan. 2021