Vinyassa/Yin Yoga for emotional care
2023-06-04 10:00 - 11:15 (America/New_York) | 2359 East Susquehanna Avenue
Part strong and slow flow(vinyassa) based on yoga's sun salutations, and part restorative(yin) static poses on the floor, with the focus on what our emotions are trying to tell us/help us with
