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SUMMARY:Special New Years Class!Restorative Yoga and Yoga Nidra
DTSTART;TZID=America/New_York:20230101T173000
DTEND;TZID=America/New_York:20230101T184500
LOCATION:MotherHeart Yoga Sangha
DESCRIPTION: Tarot reading,Restorative Yoga, and Yoga Nidra
75-minutes (In-Studio)
Restorative yoga followed by a long ‘yogic sleep’ (extended, guided rest)
This class is trauma informed stress reduction to its core.
STATUS:CONFIRMED
SEQUENCE:0
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