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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Self Keeping
DTSTART;TZID=America/New_York:20250524T100000
DTEND;TZID=America/New_York:20250524T111500
LOCATION:MotherHeart Hermitage
DESCRIPTION: Physically, this practice is low-key, with some slow and fluid posture practices,  light stretching and strengthening, stillness, and deep rest. The deeper work of the class is the layered approach to caring for the mental, emotional, energetic, and spiritual sheaths of our being. Students will be encouraged to disentangle from the harmful messages of the over-culture in order to reclaim self trust and love. Many options and invitations to explore will be given for students to discover what feels caring for the body and what doesn't.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR